Evidence-Led Clinical Nutrition

Nutrition for gut, kidney,
& metabolic conditions.

Personalised at the level of the individual, grounded in evidence, and adjusted according to how you actually respond. I work where autoimmune, kidney, gut, and metabolic issues need calmer, more applied nutrition support.

  • BHSc (Clinical Nutrition)
  • Australia-based
  • Telehealth
  • Food-first

Applied, Not Theoretical

Where generic advice falls short.

Most nutrition advice is built on population averages. That works until it doesn't. In chronic conditions, progress often depends on tolerance, measurable change, and what can actually be sustained as a lifestyle change.

BHSc (Clinical Nutrition)

Formal study gives the practice structure: evidence, scope, and a stronger standard for translating physiology into usable nutrition support.

Lived experience

I developed class IV lupus nephritis myself. That experience shapes how I think about kidney health, recovery, and the level of care this practice brings to chronic conditions.

Individualised, not generic

Population data gives a starting point. From there, the plan gets adjusted according to symptoms, tolerance, markers, and what can actually be sustained.

Featured Reading

Articles that show how I think.

Mechanism-driven writing on kidney-aware nutrition, metabolism, gut health, and the practical side of recovery.

Healing Lupus Nephritis

What I learned from lupus nephritis, why I’m studying clinical nutrition, and how that shaped this work.

Open article

Nutrition for Lupus Nephritis: Practical Steps That Actually Help

Practical nutrition principles for lupus nephritis, grounded in lived experience and food-first support.

Open article

Healing Your Gut: A Practical Guide to Better Health

A practical overview of the microbiome, inflammation, and food-first gut support.

Open article

Who I Work With

The kinds of cases this practice is built for.

The strongest fit is usually someone dealing with a chronic issue that needs more than a generic meal plan and more than trend-based advice.

Autoimmune & kidney conditions

Including lupus, lupus nephritis, kidney-aware nutrition, recovery, and the practical nutrition questions that sit alongside specialist care.

Gut symptoms & food tolerance

Bloating, bowel irregularity, digestive symptoms, meal structure, and the basics that often get missed when advice is too generic to be useful.

Metabolic dysfunction & unresolved symptoms

Insulin resistance, blood-sugar instability, energy, body-composition support, chronic inflammation, and symptoms that persist despite standard advice.

How I Work

How the practice works.

Population data gives a starting point. From there, the path gets shaped by symptoms, tolerance, markers, and what can actually be sustained.

1. Assessment

Clinical history, symptoms, current diet, routine, and relevant markers where they are available.

2. Prioritisation

Work out what matters most now instead of trying to fix everything at once.

3. Intervention

Use food-first dietary and lifestyle changes that fit physiology and real life.

4. Track & adjust

Adjust according to symptoms, tolerance, and measurable change rather than assumptions or protocol copying.

Consult Pathway

Structured telehealth support is open.

Book online to choose a service, select a time in your timezone, and continue to secure payment. The booking page is the fastest path if you are ready to start.

About

There is a personal reason this practice exists.

I am still a photographer. This practice exists because illness, recovery, and study changed what I felt compelled to share publicly, and because I know how easy it is for people to feel under-supported between acute treatment and real recovery.

Read my story
Anatomical kidney reference plate in muted clinical style.

Lived experience with lupus nephritis remission sits behind part of the site’s kidney-health focus.

FAQ

A few direct answers.

These are the practical questions most people have before they enquire.

Are you taking clients now?

Yes. Telehealth consultations are open now, and you can book online through the booking page.

Are sessions online?

Yes. Consults are offered via telehealth, which means you can work with me online without needing to attend in person.

What does your approach look like?

It is evidence-led, food-first, and practical. I look at symptoms, diet, routine, stress, sleep, and context, then translate that into usable nutrition steps rather than generic wellness language.

Who are consults best suited to?

People looking for support around gut health, kidney-aware nutrition, energy, and metabolic foundations. The fit is strongest when you want a measured, educational approach rather than hype.

Do consults replace medical care?

No. Consults are educational and informational. They are designed to complement care from your primary healthcare team, not replace medical advice, diagnosis, or treatment.