Services

Food-first telehealth support, kept practical.

The work is built for people who need calmer, more individualised nutrition support around gut, kidney, autoimmune, or metabolic issues without the noise of generic wellness language.

  • Telehealth
  • Australia-based
  • Food-first
  • Evidence-led

Focus

What people usually come here for.

The strongest fit is usually someone dealing with a chronic issue where tolerance, routine, and practical implementation matter as much as the theory.

Gut symptoms & food tolerance

Digestive symptoms, bowel irregularity, food tolerance, and the kind of day-to-day nutrition questions that are often too individual for generic advice to solve cleanly.

Kidney-aware nutrition

Support shaped by lived experience with class IV lupus nephritis as well as formal clinical nutrition study, always designed to sit alongside specialist and GP care.

Metabolic foundations

Blood-sugar instability, energy, insulin resistance, and the practical habits that matter when progress depends on what can actually be sustained.

Consult Structure

Two consult formats, one clear pathway.

Telehealth / online video call

Initial consultation

A$220 90 minutes

A first session to understand the broader picture: history, symptoms, food tolerance, current routine, goals, and where nutrition support can be most useful.

  • Best if you are new to the practice.
  • Suitable for gut, kidney, autoimmune, and metabolic concerns.
  • Built to prioritise what matters most first, not everything at once.

Telehealth / online video call

Follow-up consultation

A$180 60 minutes

A review session for adjusting the plan, tracking progress, refining food-first strategies, and working through what has or has not been sustainable.

  • Best after an initial consultation.
  • Useful for troubleshooting, progress review, and next steps.
  • Focused on measurable change, tolerance, and practicality.

Approach

What shapes the service.

Food-first

The goal is not to turn every question into a supplement stack. Start with food, structure, and what is most likely to make a measurable difference.

Measured

Claims stay restrained. The work is guided by symptoms, tolerance, context, and relevant markers where they are available.

Complementary

This practice is educational and designed to complement medical care, not replace diagnosis, treatment, or urgent clinical support.

Scope

Clear boundaries stay visible.

Consults are educational and practical. They are designed to sit alongside care from your GP, specialist, or broader medical team. They do not replace diagnosis, medical treatment, or urgent care.